Your journey to inner balance begins here
Our unique coaching approach
Behaviour & Balance offers calm, empathetic, and culturally sensitive coaching in English, Spanish, and German. Grounded in unconditional self-acceptance and both a solution-focused and growth mindset, we integrate proven psychological approaches to support you in facing reality with clarity and navigating life with greater balance and calm.
Empathetic guidance
Benefit from a calm, empathetic, and culturally sensitive approach to your personal growth journey.
Balanced perspective
Integrate proven psychological approaches to navigate life with greater clarity and balance.
Growth mindset
Abilities are not fixed or something you are simply born with; they can be cultivated and strengthened over time.
Coaching Service
Our approach supports you in reconnecting with yourself, gaining new perspectives, and gently reshaping behaviours, so you can find your own path and create a sense of balance in your life. Coaching sessions tailored to your needs and available in English, Spanish and German
Introduction to Coaching
The Starter Introduction Session is a free 30-minute conversation where we get to know each other and explore what you're looking for. I'll explain how I work, answer any questions you may have, and together we'll see whether coaching is the right fit for you.
The session can take place online or in person at my office in Palma.
Languages: English, Spanish and German
Price: free
Coaching Session
This session is a 60-minute coaching session.
At the beginning of the session, we gently set a focus based on what feels important for you to explore.
The session offers a calm and supportive space to slow down, reflect, and make sense of your thoughts, feelings, and patterns. Through open and thoughtful questioning, you are supported in exploring your own perspective and gradually finding ways to approach situations in a way that feels more aligned for you.
The session can take place online or in person at my office in Palma.
Languages: English, Spanish and German
Price: €75
Growth Coaching Bundle
This package includes three personalised coaching sessions.
Between sessions, you will receive short reflective exercises designed to help you explore your patterns, thoughts, and emotional responses in everyday life. These are intended to deepen self-awareness and gently connect insights from the sessions to your daily experience.
The session can take place online or in person at my office in Palma.
Languages: English, Spanish and German
Price: €190
I left the session feeling calmer, clearer, and with practical tools I could immediately apply. Valentina created a welcoming and non-judgmental space where I felt comfortable reflecting on my challenges. I particularly appreciated how she combined psychological knowledge with practical strategies. I would definitely recommend Behaviour & Balance to anyone looking to better understand themselves and create meaningful, lasting change.
Vanessa K.
Tuve una experiencia muy positiva con Behaviour & Balance. La sesión fue cercana, práctica y me ayudó a ver mi situación desde una perspectiva diferente. Me llevé herramientas concretas que ya estoy aplicando en mi día a día. Sin duda volvería a participar.
Isabela A.
Ich habe gelernt, besser mit Stress umzugehen und meine eigenen Reaktionen bewusster wahrzunehmen. Die Sitzung war sehr praxisorientiert und ich konnte viele Tipps direkt in meinen Alltag integrieren. Vielen Dank für die wertvollen Impulse!
Corina U.